Most Hollywood celebrities today look glam, youthful and strong and some might say it's all because of the new craze 'Plastic Surgery'. Well, this is a fact and obviously with 90% of Hollywood stars going under the knife. One might wonder are there any natural glowing ladies left at all? Well, believe it or not to mention a few; like Halle Berry, Eva Longoria, Gwen Stefani who haven't gone under the knife and still look great. Let's take the sexy and beautiful hot mama Halle Berry for example. At the age of 46 this gorgeous Black-American sister has it all right in the right way from her curves, her legs, her flawless skin and glowing face. Halle has managed to turn heads at the age of 46!!!
Though, we have different climatic conditions from foreign countries. That not-withstanding there are easy pro-active steps we can take to maintain a good, fabulous and healthy bikini body.
Here
are a few easy and affordable tips to maintaining a fabulous and healthy bikini body:
Fruits:
How important are fruits in our life? One might ask. Well these colorful
God-given gifts to us are a blessing and a good way of flushing out toxins from
they body. These keep the skin glowing and healthy and fight bacteria or
diseases in the body. Citrus fruits such as oranges, pineapples and even
watermelons and apples are a good and healthy way to keep the body metabolism
flushed and clean.
Water:
Ah, yes…like the saying goes 8glasses of water help promote a healthy
lifestyle. Well, the funny thing is you don’t necessarily have to drink 8
glasses of water at a get go especially if you are not burning up the fat in
your body and sweating out the water. A good way to balance out drinking water
is to have a glass of water once you wakeup this puts you in a good mood
throughout the day and aids easy toxic removal from the body. Keep the body
moving by drinking fluids daily and reduce sugar intake also. And believe it or not, tap water is good water.
Apricot
Scrub: This is such a fabulous treatment to a glowing skin. Whether you
are using it for your skin, feet or
face this natural exfoliator is a good way to maintain a shiny and smooth skin.
Some Apricot scrubs are safe enough to be used once daily and regular use of this
would help with an even and glowing skin tone.
Excercise: Oh! I
admit even I am too lazy to maintain a regular exercise routine. Not
withstanding I am going to fight that negative desire to be lazy. With regular morning
walks, jugs or runs one can be sure of a fit and trim physique and also note
that this boosts the immune system and also helps the brain. That way you are
sure to be energized throughout the day and obviously feel good about yourself.
I defintely want to have this bikni bod at the age of 46, better believe that....
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